January Wellness Month
January Wellness Month
December 1st-31st join this opportunity to stay connected and healthy each day of the month.
Each day open a little gift to yourself with a different offering of health. Some days are as short as 10 minutes of movement while others are hour long classes, we like to mix it up! Learn tools to stay healthy (physically and mentally) during the pandemic and beyond.
Instead of shitty chocolate each day you will receive: guided meditations, shaking, dance, chair stretches, yoga, mudra, journal prompts, wellness ritual practices, stress reduction techniques and more.
This is THE accountability path to your health!
Over 10 different teachers!
$108, that's less than $4 a day to keep you engaged in the wellness of your life.
Link will be given upon registration.